WAKE UP FREE

documenting my journey from 115 to 105 pounds

Today’s Lunch

Sweet and Spicy Shrimp Vermicelli

(approx’ 355 Calories, 32g protein, 6g of fat, 4g fiber, 40g carbs, 159% daily vit A, 264% daily vit C, 31% daily iron)

What you need…

  • 1 tbsp cornstarch
  • 4.5 oz shrimp
  • 1 tbsp hellman’s light mayonnaise
  • 1 tbsp sweet thai chilli sauce
  • 1/3 of a medium onion, chopped
  • 1/3 of a red pepper, chopped
  • 1/2 of a small pepper, grated
  • as much green onion as you like
  • 1/2 tsp cayenne pepper
  • lemon juice

How to make it…

  • Prepare vegetables and thaw shrimp.  Coat shrimp with cornstarch.
  • Sautee vegetables on a non-stick pan.  Add shrimp.
  • While the shrimp and vegetables are cooking, boil vermicelli noodles.
  • When shrimp has browned and noodles are cooked (this happens quickly) fork out the vermicelli noodles and squeeze lemon juice overtop.  I like to cut my noodles up so it is easier to eat.  
  • In the pan, add mayonnaise, sweet chilli sauce and cayenne pepper.  Coat.
  • Pour shrimp and vegetables on top of noodles.  Top with grated carrot and green onions.
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