I’m getting faster at my 30 minute runs. This means more calories burnt! I’m going to try for a 45 minuter if the weather holds up on Friday. I keep fluctuating between 110-115 lately but I know this is because of birthday meals and family dinners but I’ve also been running regularily and my leg muscles/bum muscles are hard as rock. Feels good. I’m also noticing core muscles abd I guess that’s just furthur results of running 5 days a week consistently. I’m going to look gooood this summer!